Kaizen: The Secret to Making Lasting Changes
Kaizen: The Secret to Making Lasting Changes Did you know that successful elite executives, performers, athletes, and other professionals all have a secret to success? It’s a practice called “ … Read More
How to Have A Great Day
How to Have A Great Day Right now, focus on the letter A. Look at it. See it in your mind when you close your eyes. Now, imagine that every … Read More
Why Checking Your Gut For Anxiety and Mood Disorders Is A No-Brainer
Why Checking Your Gut For Anxiety and Mood Disorders Is A No-Brainer Your anxiety, depression, OCD, ADHD, and even autism may have their roots in your gut and not your … Read More
Changes in Health
Changes in Health WHY CHOOSE YOUR CHANGE? Nothing stays the same. That milk in your refrigerator will grow old and spoil. The sun will rise and it will set. September … Read More
Change Your Mind and Mood with This Powerful Technique
Change Your Mind and Mood with This Powerful TechniqueIdentify a stone or jewel or charm that you can hold easily in your palm, and hold it palm facing up. Curl … Read More